window.document.getElementById(’post-225′).parentNode.className += ‘ adhesive_post’;Why do we need to turn to a hand massage evry once in a while? Our hands are one of the most abused parts of our bodies when we work. Whether you’re a typist, a clerk, an assembly line worker, or an executive, it’s inevitable for your hands not to take a beating day in and day out at work. Even the simple task of driving puts a big strain on our hands.
There are some simple techniques that you can do to ease the tension building up in your hand muscles and tendons. Sure, you can stop for a moment and give yourself a hand massage, but since you’re working with one hand to relieve the stress on another, it’s not as effective as being hand-massaged by a professional.
A hand massage would only take a few minutes of your time and would mean a lot, especially when your work involves repeated hand movements. To give someone else a soothing hand massage, first use good quality oil or lotion.
Next, gently spread the oil or lotion on the other person’s hand with light strokes. On the backside of the hand, use your thumbs and start from the center. Use […]
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window.document.getElementById(’post-225′).parentNode.className += ‘ adhesive_post’;Many women are deciding to leave their fast paced career lives to stay at home with their children. Many consider themselves stay at home moms, while others think of themselves as work from home moms. So what’s the difference?All moms that stay at home with their children are working all day long anyway. The good news is that there is a new way to have your cake and eat it, too. Moms can enjoy the comfort and convenience of staying at home while feeling the satisfaction and reaping the rewards of a professional career 0 all the while, meeting the demands of your little one and spending the most developmental years of your baby’s life - with your baby. What a concept!!Moms who consider themselves work from home moms, say this is not just as good, its better. They are still able to bring in a paycheck, but can stop working anytime to feed, comfort, and spend time with their child. This is definitely worth doing, and many would tell every mom in the world that if they have that option . . . DO IT!Of course, it is not always an easy transition […]
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Fibromyalgia is a multisystem disease characterized by various and diffuse symptoms including sleep disturbance, fatigue, headache, dizziness, reduction in short term memory, hypersensitivity to environmental stimuli, morning stiffness, irritable bowel and irritable bladder, numbness and tingling, premenstrual syndrome, restless leg syndrome, temporomandibular joint pain, noncardiac chest pain, Raynaud’s phenomenon, sicca syndrome, and anxiety.
Prevalence in the United States is 3.4% in women and 0.5% in men, with increasing prevalence to age 80 years and women being affected 10 times more frequently than men and familial clustering suggesting a genetic etiology.
It is chronic and, because the symptoms do not follow strict anatomic pathways, is often misdiagnosed and poorly treated.
Functional MRI studies have demonstrated that the brains of patients with fibromyalgia react differently to pain stimuli than the brains of patients without fibromyalgia. Thus, the problem appears to be that the brains of fibromyalgia patients have different functional, electrical, and chemical differences than the brains of people without the disorder. In other words, patients with fibromyalgia handle brain inputs and outputs of different stimuli in an abnormal fashion.
Triggers for symptoms include emotional stress, illness, surgery, and trauma.
Criteria for diagnosis of fibromyalgia were formulated by the American College of Rheumatology (ACR) in 1990. ACR […]
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